Hi guys, started playing online poker around 6 months ago. Jumped straight into stakes higher than I should’ve without any bankroll management knowledge and inevitably lost a lot of money. For the past couple of months I have read a lot of books and put a lot of hours into studying the game every day, The problem is I understand all the fundamentals and a lot of the core concepts of game theory. however when I sit at the table I instantly turn to autopilot, my mind goes blank and I’m struggling to implement what I know into my game, does this only come with practice and time spent at the tables or am I missing some good techniques? Any advice is appreciated thanks.